Welcome to Twinkle Star Sleep

I work with families of babies, toddlers, and young children who are experiencing sleep challenges. Whether you’re navigating newborn sleep habits, frequent night wakings, short naps, or toddler bedtime struggles, I provide gentle, tailored support to help your child develop healthy sleep skills.

My philosophy is centered around gentle, responsive, and supportive sleep coaching. I believe every child is unique, and there is no “one-size-fits-all” approach to sleep. I focus on creating personalized sleep plans that respect your child’s temperament, your parenting style, and your family’s goals while building healthy, long-term sleep habits.

Absolutely. I work with families from all parenting backgrounds and support your choices without judgment. Whether you breastfeed, room-share, or co-sleep, we can create a gentle sleep plan that feels comfortable, realistic, and aligned with your family’s values.

Every child is different, but many families begin seeing positive changes within just a few days of implementing their sleep plan. Significant improvements often happen within a couple of weeks with consistency and support. My own daughter went from being held to sleep with multiple night wakeups to self-soothing and sleeping through the night within a few weeks — and that transformation is what inspired me to become a sleep coach.

Sleep disruptions are completely normal, especially during childhood. Travel, teething, illness, and developmental milestones can temporarily affect sleep patterns. I’ll help guide you through these challenges and show you how to gently get back on track without feeling like all your progress has been lost.

My Full Support coaching package include a detailed sleep assessment, a personalized sleep plan tailored to your child and family, ongoing guidance and support, and troubleshooting along the way. I’ll be there to encourage you, answer questions, and help you feel confident throughout the process.

Never. I know firsthand how exhausting sleep deprivation can be because I’ve lived through it myself as a mum of three. My goal is to support and empower you, not judge you. Every family is simply doing the best they can, and I’m here to help make things feel easier and more manageable.

Yes. Even brief but frequent wakings can impact both your child’s sleep quality and your own rest. Together, we’ll explore what may be causing the wakings and create a gentle plan to help your toddler achieve more restful, consolidated sleep.

Yes. My approach is based on gentle, developmentally appropriate sleep methods that prioritize your child’s emotional well-being and sense of security. I believe healthy sleep can be achieved in a loving and responsive way, without compromising attachment or connection.

Getting started is easy. We’ll begin with an initial consultation where we discuss your child’s sleep challenges, routines, and your family’s goals. From there, I’ll create a customized sleep plan and guide you step-by-step toward more restful nights and happier days for the whole family.