Twinkle Star Sleep Packages

The Star-Lit Full Support Package €340

(1-1.5 Hour Video Consultation; Sleep Plan; 3 Weeks Follow up Support)

Suitable for children aged 6 months to 6 years.

What's included:

In advance of the consultation a full sleep history will be collected and reviewed. We will look at the schedule, sleep habits and sleep environment.
1-1.5-hour sleep consultation via video call. You can ask any sleep related questions you may have.
After the consultation I will formulate and email a unique sleep plan tailored to your family's sleep goals
Sleep logs will be analysed and improvements suggested.
3 weeks of on-going support including 4-5 support calls of 20 minutes. Where we can discuss progress and answer any questions you may have.
Wrap up call for 20 minutes at the end to provide advice and tips to empower you going forward.
No additional charge for twins.

Suitable for children aged 6 months to 6 years.

What’s included:

In advance of the call a Full Sleep History will be collected and reviewed.
1-hour sleep consultation via video call to discuss your child's sleep and answer any questions you may have.
After the consultation recommendations will be given by email on how to resolve your sleep concerns and achieve your family specific sleep goals. You will feel clearer, more confident, and equipped with practical next steps.
Perfect for babies and children with minor sleep issues but sleep overall is quite settled. For example, you’re looking to fine-tune their sleep schedule, questions on dropping naps, moving from cot to bed or other sleep related concerns.
If you have more complex or multiple sleep concerns, consider opting for the Full Support Package.
There will be 1 follow up email within 3 weeks of initial consultation

*Please note there is no additional support or sleep plan with this package

Suitable for babies 0-5 months.

What’s included:

Ideal for parents who have specific questions about newborn sleep. Babies under 6 months are cognitively too young to sleep coach.
A 45- minute personalised video consultation tailored to your baby.
Guidance on Safe Sleep Practices in line with current safe sleep recommendations.
Advice on age-appropriate schedules and wake windows.
Support in recognising sleep cues to prevent overtiredness.
Practical strategies for creating a calming bedtime routine.
Clarity on how much sleep your baby needs at this age.
By the end of the session, you will feel clearer, more confident, and equipped with practical next steps.

*Please note there is no additional support or sleep plan with this package